Holistic Birth Support

In Greenville, SC

Birth is sacred. Birth is transformative. Birth is both life giving and life changing. Birth is, arguably, one of the most impactful events that you will ever experience. When it comes to your birth experience..

You deserve to feel prepared. You deserve to feel comfortable. You deserve to feel empowered.

We invest in our wedding day because the celebration marks a new beginning and sets the tone for the rest of our married lives. Why wouldn’t we do the same for our birth? Mama, this is a call to invest in yourself. The level of care you receive directly impacts your capacity to care for your newly born family. In order to serve our families well, we must first serve ourselves. You can’t pour from an empty cup. Birth is the hardest and most sacred work you will ever do; you deserve to be held and supported through the process.

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Here’s what you can expect

when you hire me as your doula:

This is not your mother’s birth support. See what makes Nested & Nourished so different:

Prenatal

Unlimited call and text support from the moment of booking and beyond

In-person prenatal visits

Holistic childbirth education course

Referrals to holistic perinatal providers

Postpartum planning session + comprehensive workbook

Customized emails + resources

Birth plan tailored to your preferences

Nutrition guidance throughout pregnancy and postpartum

Birth

In-person support during labor and delivery (on call from 37 weeks)

Access to an array of labor tools
(peanut ball, rebozo, homeopathics, tinctures, CUB, heating pad, etc.)

Hands-on support, if desired (hip squeezes, counter pressure, massage)

Verbal support, if desired (suggestions for position changes, encouragement)

Help with decisions during labor

Partner support + assistance with nourishment during labor

Professional photos to cherish forever

Postpartum

In-person postpartum visits

Unlimited phone support for as long as desired (postpartum is forever!)

Freezer meal preparation services

Thoughtfully curated postpartum support gift basket + supplies

Locally sourced bone broth + nourishing meals to support recovery

Womb massage + belly binding

Debriefing & emotional support

Breastfeeding support, if desired

Traditional household support

Schedule a Consult

Birth Packages

Optional add-ons to birth support packages:

— Birth Photography - $500
— Additional Postpartum Support - $40/hour
— Meal Prep Session - $150/day (3-4 hours)

For the moms who really want to make the most of their birth + postpartum experience:

Unlimited call and text support from the moment of booking and beyond

Customized emails, resources + referrals

Online childbirth education course access

Postpartum prep workbook

Three intentional prenatal visits:
Visit 1: Birth preparation session (2 hours)
Visit 2: Postpartum planning session (2 hours)
Visit 3: Freezer Meal Preparation Day (3-4 hours)

In-person support for labor + delivery

Unlimited phone support after birth (postpartum is forever!)

10 hours of daytime postpartum support

Curated postpartum support gift basket

Womb massage + Bengkung belly binding

Bone broth + nourishing meal at visit of choice

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Investment: $2500