I’m so happy you’re here!

I’m Taylor; a wife, home birth mama and self-proclaimed “crunchy” gal. My passions include fertility, pregnancy, birth, postpartum, ancestral nutrition and traditional homemaking. When I’m not supporting other mamas, you can catch me baking sourdough, drinking raw milk, or grabbing lunch at the Swamp Rabbit Café with my husband, Tyler, and our sweet baby girls.

I started Nested & Nourished because I believe new mothers everywhere deserve to be held and cared for by the women around them in the same way that they hold and care for their own babies. I support my clients through preconception planning, nutrition counseling, pregnancy support and birth education. I also have a very special place in my heart for postpartum support and whole-body nourishment. When a new baby is born, so is a mother, and we often forget how important it is to care for her during this period.

Okay, but... what do you actually do?

I’m so happy you asked! As your holistic fertility & pregnancy coach (a.k.a. virtual doula), my job is to empower and support you through every step of your journey—whether you're trying to conceive, growing your little one, or preparing for an empowering birth. Think of me as your guide, cheerleader, and trusted advisor—always in your corner, no matter the distance.

During our time together, I’ll provide personalized support tailored to your unique needs. For those on their fertility journey, this may include guidance on holistic preconception nutrition, mindset work, and natural fertility optimization. If you're pregnant, we’ll dive into creating a nourishing plan for pregnancy, preparing for a confident and aligned birth, and navigating postpartum recovery with intention.

As your virtual doula, I’ll be with you every step of the way, offering educational resources, emotional support, and personalized coaching sessions. You’ll have unlimited access to me via text or phone, ensuring you feel supported, heard, and confident at all times. When labor begins, I’ll guide you through comfort measures, labor positions, and emotional support virtually—helping you stay grounded and empowered from wherever you are birthing.

In postpartum, my role doesn’t end. I’ll help you navigate recovery with practical tips, holistic remedies, and guidance to ensure you’re nourished, rested, and bonding deeply with your baby. Whether it’s fertility, pregnancy, or postpartum, my goal is to help you trust your body, honor your journey, and step into motherhood feeling confident, capable, and whole.

Let’s build the birth story you’ve been dreaming of—together, from anywhere.

Want to know more? Let’s do it. Explore support options below.